Today’s message is about ‘joy’. Joy is the Christmas message you hear so often; but what is ‘joy’? How can we create it? The emotion we...

Remembrances Today I’m suggesting you start an exercise about remembrances – the value of remembering something that brought peace and...

Now that the wonderful, exciting Lunar Eclipse is nearly finished it’s time to release our old useless stuff and reassess our lives. What...

Our last Blog of this year sends special messages of LOVE from all of us here at Shell Essences to all of you around the world. Nancy...

Little by little, with the help of Planet Earth and all of nature we are learning to rediscover ourselves. There are many lessons as we...

When you think that nothing exciting or different is happening in your life, and you may feel a bit bored, or anxious, these are actually...

Today many people are feeling a little ‘odd’. There is no way to really describe this feeling of ‘everything is much the same as usual,...